Mindfulness-based intervention for the Reduction of Pain and Stress within the Elderly Population
Abstract
Compared to other demographics, chronic pain and stress have severe impacts on the physical and mental wellbeing of the senior population which can reduce their life expectancy and life satisfaction. Its relentless ramifications begin within the immune system, where an injury or infection initiates acute inflammation and its stress response. Two vital hormones mediate this process: prostaglandin is responsible for inflammation and pain, whereas the hormone cortisol facilitates vasoconstriction and rapid heartbeats.
Seniors are met with persistent unpleasant sensory and emotional experiences such as ailing health and bereavement that repeatedly activate and deactivate these processes. Treatment to manage chronic pain and stress are poorly misunderstood and it is often treated by pharmacologic agents. Unfortunately, prolonged usage can lead to memory loss which is already problematic for a population where the risk of dementia is higher at age 65 years and older.
To reduce pain and stress, MBIs can be used. Currently, MBI studies with the senior demographic are limited, and the effect of MBIs on cortisol and prostaglandins are also lacking. Under the mentorship of Dr. Crespi and Dr. Vo, I will test the hypothesis that MBIs can reduce cortisol and prostaglandins levels physiologically and self-reported pain and stress psychometrically. I will use the CPS and PSS for self-reports pain and hair samples as a non-invasive and long-term indicator for hormone levels. If there is a reduction following MBI treatment, this indicates the intervention’s effectiveness. Ultimately, this research can lead to a novel adult program for mitigating pain and stress.
About the Presenter
Linda Nguyen
Linda Nguyen is an Asian-American undergraduate at Washington State University (WSU) in biological sciences and has subsequently embarked on a 3-year career as a certified nursing assistant (CNA) in rehabilitation, hospice, memory and long-term care. As a young and enthusiastic female professional, she wants to vocalize her passion for the elderly population and advocate for their quality health care.