Live Better, Stress Less: Maintaining Connection While Physically Distant

2:00 pm – 3:00 pm Wednesday, December 2, 2020

Feeling stressed and isolated at home? Online group sessions provide individuals opportunities to connect with others, receive support, and learn coping strategies to help deal with stress.

Participants can sign up each week and are not required to attend weekly, as this is a drop-in group.

Email to receive your Zoom link.

Counselor: Allison Chambers-Dixson, PsyD

Contact for more information:
360-546-9238 or
Sponsored by:
Counseling Services

Event accessibility

If you have a disability that requires special materials, services or assistance, please complete the online accommodation request form as soon as possible to help us better understand your specific needs. If you have additional questions, contact the Access Center at 360-546-9238 or